All massages include a foot massage with application of warm, moist towels
Massage oil or lotion is applied with smooth, flowing strokes during a Swedish massage. This technique uses firm yet gentle pressure to promote relaxation, relieve muscle tension, and offer various health benefits. As a timeless and popular massage style, it helps reduce stress and allows you to gently slip into a deeply relaxed state.
This full-body Swedish massage includes a deep tissue focus on the upper back, shoulders, and neck to target areas of built-up tension. This treatment is complemented by the application of CRYODERM® Cold Therapy to the upper back and neck, providing a refreshing cooling sensation that helps reduce inflammation and further relieve tightness.
Sports massage is ideal for those with active lifestyles or those recovering from overuse injuries. This massage targets key areas to enhance flexibility, reduce muscle tension, and promote faster recovery. The treatment includes the application of TheraBlend® Magnesium Calming Cream to focus on problem areas, soothing discomfort and supporting muscle relaxation for optimal relief and improved performance.
Designed to remove severe tension, the deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface, helping to improve range of motion and heal injuries below the surface. This massage includes a choice of CRYODERM® Cold Therapy or TheraBlend® Magnesium Calming Cream applied to a targeted area.
Build your ideal treatment with a personalized add-on option:
Dry skin brushing can be done before any massage for benefits including stimulating the lymphatic system, exfoliating the skin, removing toxins, and increasing circulation and energy.
Bonus - you get to keep the brush!
Reflexology focuses on pressure points within the feet and can be done before any massage. Benefits include reducing stress and anxiety, reducing pain, lifting mood, and improving general well-being.
Applied to a targeted area. CRYODERM® cryotherapy provides fast-acting, deep-penetrating, long-lasting, pain-relieving cold therapy. Clinically proven CRYODERM® is ideal for soft tissue injuries, muscle strains, sprained ligaments, neurological conditions, arthritic bone and joint conditions, tendonitis, neuritis, bursitis, neuropathy, neuromas, and plantar fasciitis.
Applied to a targeted area. TheraBlend® Magnesium Calming Cream is infused with minerals sourced from the Dead Sea, renowned for its rich mineral content of 21 essential minerals. Magnesium, a key ingredient, works to calm nerves and relax muscles, reduce cramping and hypertonicity, sooth problematic skin, and combat fluid retention.
The benefits of warm, gentle pressure from the stones includes relieving muscle pain and tension, reducing inflammation, improving flexibility, increased circulation, and reducing stress and anxiety. Four stones are used during a 60-minute massage and six stones on a 90-minute or longer massage.
This invigorating scalp massage can be done with or without oil. Some of its many benefits include lowering blood pressure, reducing muscle tension and migraines, and improving mood.